TAKE 10!® is Fun for Students

TAKE 10!® motivates students
TAKE 10!® uses non-traditional lesson format
TAKE 10!® generates academic enthusiasm
TAKE 10!® gets children "out of their seats"
TAKE 10!® creatively incorporates the creative use of the TAKE 10!® Crew
TAKE 10!® encourages students to be more active outside the classroom

TAKE 10!® is a Physical Activity Program

TAKE 10!® promotes physical activity in children — in and out of school
TAKE 10!® reduces sedentary behavior in children
TAKE 10!® complements, rather than replaces, other activity programs such as physical education and after-school activities

TAKE 10!® is Easy to Implement

TAKE 10!® Teacher Manual includes a Table of Contents listing the links between the activity cards, worksheets and curriculum objectives
TAKE 10!® has clear instructions included with materials
Steps for completing a TAKE 10!® activity:
 
- Select an activity card that links with the curriculum objective for that class period
- The teacher or student can lead the class in the 10-minute activity
- Complete the cool-down activity which helps bring the children's heart rate back down to a normal level
- Select a TAKE 10!® sticker from the sticker page
- Place a sticker on the TAKE 10!® tracking poster
- Complete an optional TAKE 10!® Worksheet to reinforce the learning objective
Most Importantly, use the activity cards as a model for creating your own integrated TAKE 10!® activities